Sunday, September 7, 2008

Get Fit 2008 - Update #2

8/22/08: 190 lbs
8/29/08: 187 lbs
9/6/08: 182.5 lbs

The weight is starting to come off, but there is no way it can stay such a constant decrease. I expect to start dropping maybe 1-2 pounds per week MAX.    The only faults this week were a few chicken tenders and some beer, but a guy has got to live, right?  The cardio is getting easier, but the strained muscle/tendonitis is getting worse, so I guess we will see how this goes.  See you next week.

1 comment:

Brownman said...

Well done Ryan, keep it up!